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RESEARCH LIBRARY
RESEARCH LIBRARY
Extensive research on Emotional Freedom Techniques (EFT) shows it can be a powerful tool for healing, supporting both emotional and physical well-being. Below are a few research studies sharing the power of EFT.
This study shares how a single EFT session not only produced immediate and meaningful emotional relief but also led to a statistically significant drop in cortisol, supporting its role in stress regulation and mind-body integration.The biological and psychological improvements were greater than those observed in traditional supportive therapy or no treatment conditions.
lThe study demonstrates that EFT rapidly and significantly reduces both psychological symptoms and biological stress markers. These effects were stronger than those seen in traditional supportive therapy or no treatment, suggesting EFT’s potential as a fast-acting, effective mind-body intervention.
lThe study demonstrates that EFT rapidly and significantly reduces both psychological symptoms and biological stress markers. These effects were stronger than those seen in traditional supportive therapy or no treatment, suggesting EFT’s potential as a fast-acting, effective mind-body intervention.
Current research shows that EFT offers significant clinical benefits, making it a strong candidate for use as a primary care intervention across various populations and healthcare settings."
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